Spring Foraging Course Review

Spring Foraging Course Review

The course was held in Solihull and started with a talk on foraging rules.

Don't worry if you are not local, they do courses in various locations across whole UK, you can check their FB page with upcoming events here.


๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ We then set off for roughly a 2.5 hour walk around the area, identifying the edible and poisonous species we found, and picking some for the meal later on.

๐Ÿฅ— Along the way, we stopped for some pre-prepared wild food treats.
๐Ÿพ Elderflower champagne was one of them!

๐Ÿฒ And I also had a delicious nettle and fennel soup and others had wild garlic and hogweed soup. Yummy!

โค๏ธ At the end, we created a meal based on what had been found.


๐Ÿšซ We also learnt which of the deadly poisonous plants to avoid and severe irritants.

๐Ÿ“ง After the course, I received an email with course notes and recipes to help me remember everything I'd learnt.


๐ŸŒฟ If you never been on foraging course, I'd highly recommend you give it a go. I can identify plenty of plants myself, however I'm always eager to learn something new.

๐Ÿ† Phil from Wild Food UK was phenomenal. He's an experienced forager and great story teller.

๐Ÿ˜ It was a very pleasant afternoon in such a great company. It was about 12 of us. They usually run group of 15 people. So it's not too small and not too overcrowded. Sweet spot!

๐Ÿฅฌ A highlight of the walk for me was I could taste Minerโ€™s lettuce. It's such a pretty and tasty little thing with its tiny white flowers. We didn't see any during our walk, but Phil came prepared and shared some with us. Yummy!

๐ŸŒฐ And I also always wanted to taste some Pignuts (Pignut is a small umbellifer, with edible tubers, that is found in woods, hedges and grasslands.) They have edible roots, very much worth digging for.

They were still very small at this time of the year, yet again, Phil came ready and shared some with us. I'll be definitely looking out for them in summer season. It had an excellent radish-like crunch.  

You can click here to see their lovely tubers.


๐Ÿ™Œ We had so much fun! Look at Phil, he's slicing Hogweed and Cheese Tart for us. He also prepared wild garlic and nettle pesto on the spot along with wild herbs salad which we picked along the way and added extra tasty Miner's lettuce in for us.

And what did we find on our journey?

I managed to take some pictures, see below. However, I don't have pictures for all plants which we have seen.


๐Ÿง„ Wild Garlic ๐Ÿง„

Is in season, however, this year is particularly far behind. It's only started showing its leaves, which are still quite small to harvest. I'll give it another week or so. During the course Phil mentioned, we had apparently a fairly dry winter and most reservoirs are pretty empty. I think this has a knock on effect on foraging season.

You can read my blog post about "Wild Garlic Season" here.


๐Ÿง„ If you'd like Cool Free Wild Garlic Recipe Booklet check the post above and you can see link there.


๐ŸŒฟCommon Sorrel๐ŸŒฟ

We picked some young leaves and enjoyed their sharp and citrus flavour in our salad later on. The taste was described by many as like apple peel.

You can see pictures here.


๐ŸŒฟWood Avens๐ŸŒฟ

This extremely common plant. Check your garden, I'm sure you'll find some clove root there. Another tip how to easily identify this common beauty; the seeds are in the form of a burr which you have probably found attached to your trousers, socks and dog ๐Ÿ• after a woodland walk.

Find more about Wood Avens in my previous blog post here.


๐ŸŒฟHairy Bittercress๐ŸŒฟ

Is extremely common and strong tasting little plant. If you have a garden, you'll have it there. You can find out more about this plant here.

Btw, it's not hairy nor bitter! ๐Ÿ˜‚ God knows, who's coming up with those names.


๐ŸŒณElder๐ŸŒณ

We talked briefly about Elder which leaves are just emerging.

You can find out more about Elder in my previous blog post here and also here.

โš ๏ธ Never try to climb an Elder tree, the branches are very brittle!!!


๐ŸŒฒYew Tree๐ŸŒฒ

โš ๏ธ Yes, the deadly poisonous one! Yews are thought to be the tree of the dead and can often be found in churchyards and cemeteries. They were plenty of them in this area.

Yew contains taxines which are very toxic. This also applies to any mushrooms growing on or under the tree as there is the possibility they may take in the taxines.


๐Ÿ‘‚ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—ง๐—ต๐—ผ๐˜€๐—ฒ ๐—•๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—๐—ฒ๐—น๐—น๐˜† ๐—˜๐—ฎ๐—ฟ๐˜€ ๐Ÿ„

It's very common and can be found year round. Usually most abundant in January and February when there is not much else about.
Mainly growing on dead or living elder in large numbers but can be found occasionally on other wood.
It hasn't got strong taste or smell. It's good if used in Asian style cooking or dried, ground to a fine powder and used as stock.
๐Ÿฅฐ What a wonderful nature wonder!



โš ๏ธ ๐—Ÿ๐—ผ๐—ฟ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—Ÿ๐—ฎ๐—ฑ๐—ถ๐—ฒ๐˜€ โš ๏ธ

Watch out for this Severe Irritant which keeps popping up now.
Very common and while not strictly poisonous they contain oxalate crystals which are very sharp and can penetrate and irritate skin for a long time and if consumed can cause the throat to close.
๐Ÿ˜ฎ The most common upset with Lords and Ladies is if somebody uses the leaves as
๐Ÿงปwoodland toilet paper, a mistake they will only make once!
๐Ÿ˜‚ You can't say I haven't told you???!!!


๐Ÿง„ ๐—–๐—ฟ๐—ผ๐˜„ ๐—š๐—ฎ๐—ฟ๐—น๐—ถ๐—ฐ ๐Ÿง„

Is another native plant of the onion family.
It looks very similar to Chives and you can use it in similar manner.
It can be hard to spot among tall grass.


๐Ÿ’€ ๐——๐—˜๐—”๐——๐—Ÿ๐—ฌ ๐—ฃ๐—ข๐—œ๐—ฆ๐—ข๐—ก๐—ข๐—จ๐—ฆ ๐—›๐—˜๐— ๐—Ÿ๐—ข๐—–๐—ž ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐——๐—ฅ๐—ข๐—ฃ๐—ช๐—ข๐—ฅ๐—ง!!!

โš ๏ธ This is the most poisonous plant in the UK and very common along most of our waterways.

โšฐ๏ธ This plant is so potent and fast-acting (just a small handful could kill you within two hours) that it has often gone unidentified as the cause in cases of sudden death.
๐Ÿšซ It looks very similar to flat-leafed parsley. We strongly recommend that foragers do not pick flat-leafed parsley from the wild because of this similarity.
๐Ÿค If it looks like flat-leafed parsley, just leave it!



๐ŸŒฟ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—›๐—ผ๐—ด๐˜„๐—ฒ๐—ฒ๐—ฑ ๐ŸŒฟ

โš ๏ธ This is very common plant, however this one is definitely not for the novice forager!

๐Ÿงค Gloves should be worn as a few people can find they get an allergic skin reaction when in regular contact with the sap.

๐—˜๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐˜€:
Young shoots
Young leaves
Unopened flower heads
Seeds

๐—ฃ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—–๐—ผ๐—ป๐—ณ๐˜‚๐˜€๐—ถ๐—ผ๐—ป

โš ๏ธ Giant Hogweed!

This is a very dangerous plant with phototoxic sap which will burn your skin extremely badly if exposed to the Sun.

This is no idle warning, if you want to see how bad the burns can get a simple google search should do the trick. Trust me, those pictures are pretty bad!


๐Ÿƒ Giant hogweed, has slightly shinier leaves, more hair in a ring around the stem where the leaf joints are, and more flower stems, and is much larger when mature.

๐ŸŒด Giant hogweed gets to 4 to 5 metres tall, common hogweed is normally around 2 metres or less.


๐ŸŒฟ ๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—˜๐—น๐—ฑ๐—ฒ๐—ฟ ๐ŸŒฟ

๐Ÿ˜‚ If you have it in your garden don't fight it, eat it!

This good edible green was brought over by the Romans as a food staple, but soon spread countrywide.


๐ŸŒฟ It's highly invasive weed and tastes like sweet parsley only better.


I don't have it in my garden, and I always wanted to forage it.
๐Ÿ˜ Finally, I managed to taste it during Solihull Spring Foraging Course with Wild Food UK. Yay! ๐Ÿฅณ

๐Ÿพ During New Year Eve I remember telling my friend when we were standing outside in her garden for toast that I really wanted to see her Ground Elder! ๐Ÿ˜‚
โ„๏ธ Of course it was winter and nothing was growing.

๐Ÿ’ช Phew, I'm glad I could finally meet ground elder in March. I need to find my foraging spot. I'll be on lookout for it.

๐Ÿƒ The young translucent leaves are best for salads. The slightly older leaves can be cooked like spinach, but when the leaves become course and papery they are best left on the plant.

โœ‚๏ธ If you have a patch of Ground Elder keep cutting it back and young fresh leaves will grow back in no time.

๐Ÿฅฑ Once Ground Elder flowers it becomes a mild laxative, a diuretic and a soporific so it is best not eaten once the flowers appear or one could fall asleep and wake up ๐Ÿ’ฉ in all sorts of trouble!

๐Ÿ˜‚ You can't say I haven't told you???!!!

A little update from me, I finally managed to find my Ground Elder foraging spot and I could enjoy this spring beauty.

You can also watch video on YouTube about this Cursed Weed below.

๐ŸŒฟ ๐—–๐—ผ๐˜„ ๐—ฃ๐—ฎ๐—ฟ๐˜€๐—น๐—ฒ๐˜†/๐—ช๐—ถ๐—น๐—ฑ ๐—–๐—ต๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—น ๐ŸŒฟ

โš ๏ธ This plant is edible but only with extreme caution.


๐Ÿ’€ In fact, it's mainly better to stay away from Cow Parsley because is so easily confused with several deadly poisonous plants like Hemlock, Fools Parsley, Hemlock Water Dropwort and a couple of others.

โ›” Its taste doesnโ€™t warrant the risk of confusing it with other deadly members of its family.
๐ŸŒฟ If you want to pick a parsley flavoured plant why don't you stick to Ground Elder instead!


โญ• Phil also showed us a few Fairy Rings, which are naturally occurring rings of mushrooms and are found mainly in forested areas, but also appear in grasslands. 

It doesn't guarantee the mushrooms which will grow there are edible, but it's a good watchout what to look out for. You can find out more about them here.


Wild Food Recipes

Elderflower Champagne

The Brewerโ€™s Way Article

Elderflower Cordial

Hogweed and Wild Garlic Soup

Hogweed and Cheese Tart

Wild Garlic Pesto

Nettle Pesto - Replace the wild garlic with young wilted nettle tops.

๐Ÿ‘ฉโ€๐Ÿณ Hey presto! Another pesto done!


๏ปฟ๐Ÿ‘‹ See you on Summer Foraging Course!

๐Ÿ„ And I'll be definitely doing one in autumn/winter time which is focused on Mushrooms.


I hope it inspires you.๐Ÿฅฐ Happy foraging! ๐Ÿ‚๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ

From my heart โค๏ธ to your heart.โค๏ธ